Thursday, 30 September, 2021 | Blog | Comments Off on ALTITUDE ACCLIMATIZATION WHILE TREKKING AUSANGATE
Watch out for altitude sickness in Ausangate Trek. Our safety expert shares his tips on the symptoms of AMS, the importance of slow acclimatization and why you need to stay hydrated.
Slowly increase the altitude:
The golden rule of acclimatization to altitude is to slowly increase your altitude. The usual rule of thumb says that hikers should not climb more than 400 meters per day after crossing the 3,000-meter mark. According to this rule, if hikers sleep at a height of 3,400 meters on day 1, they should not sleep higher than 3,800 meters the next day.
Drink abundant liquid for Ausangate Trekking:
If you are thinking to hike Ausangate Trek then, drink lots of fluids but avoid alcohol. Consume 3 to 4 liters of water a day. You can buy drinking water at almost any every village along the trail.
Avoid smoking, alcohol, and sleeping pills:
Smoking, alcohol, and sedatives should always be avoided during high altitude walks. Smoking and sedatives can reduce oxygen flow to the brain, while alcohol can cause dehydration.
Garlic soup or acetazolamide (Diamox):
Garlic soup is a natural acclimatization recipe that is served in almost every restaurant in Cusco. Although its effectiveness is not supported by any scientific study, hiking guides generally recommend that their clients drink garlic soup every day while hiking.
Acetazolamide, commonly known as Diamox, is a drug that helps you acclimatize to a higher altitude. Diamox tablets are sold without a prescription and you can buy them in Cusco before going on a hike.
Don’t overdo it:
Sometimes overwork can also lead to altitude sickness. If you have a Porter or Horse, this shouldn’t be a problem, but if you’re carrying the load yourself, make sure it doesn’t exceed 10kg.
For symptoms of altitude sickness
If you suffer from mild symptoms of altitude sickness at any time, it is advisable not to climb any more. So, if you see symptoms of altitude sickness at 4000 meters, stop right there and do not climb any higher. If symptoms get worse, you should go down immediately.
Ausangate Trek 4 Days: An unforgettable adventure in the Peruvian Andes
The Ausangate Trek is a breathtaking adventure through the remote Andean landscapes of Peru. Known for its stunning mountain vistas, vibrant turquoise lakes, and traditional Quechua villages, this 4-day trek offers a unique opportunity to immerse yourself in the region’s natural beauty and cultural heritage. The route takes you around the majestic Ausangate Mountain, one of the most sacred peaks in Andean mythology, standing at an impressive 6,384 meters (20,945 feet) above sea level. Perfect for experienced hikers seeking a challenge, the trek traverses high-altitude terrain, with dramatic passes that reach over 5,000 meters (16,400 feet). Each day brings a mix of physical challenge and rewarding views, creating an unforgettable experience of exploration and connection with nature.
The tour is escorted by an expert trekking guide who will ensure your safety and provide invaluable insights into the region’s history and culture. To make your experience as comfortable as possible, we provide excellent meals prepared by a professional mountain cook, giving you the energy needed for the trek. For your rest, we offer top-quality camping tents equipped with air mattresses to ensure a good night’s sleep.
Additionally, all camping equipment, including your duffel bag, is transported by horses from camp to camp, allowing you to focus entirely on enjoying the breathtaking landscapes and the adventure ahead. This thoughtful arrangement not only lightens your load but also ensures a seamless trekking experience, enabling you to fully immerse yourself in the natural beauty and serenity of the surroundings. Relax and relish each moment, knowing that all the logistical details are carefully taken care of for you.
Important Details About the 4-Day Ausangate Trek and Rainbow Mountain
overview
To ensure a safe and enjoyable experience on the 4-day Ausangate trek and Rainbow Mountain adventure, it’s essential to prepare for high altitudes. The trek often exceeds 16,000 feet, so proper acclimatization is crucial to prevent altitude sickness. Be sure to pack warm, layered clothing, as temperatures can drop significantly, especially at night. Sturdy, comfortable trekking boots are also essential for navigating the rugged terrain. With stunning views of snow-capped peaks, colorful mountains, and glacial lakes, you’ll want to bring your camera. For a sustainable and ethical travel experience, always follow your guide’s instructions and respect the natural environment.
DETAILS:
TIMING: 4 days, 3 nights.
STARTING & ENDING POINT: Cusco Hotel.
TYPE OF TOUR: Adventure, Cultural, and Historical.
DIFFICULTY: Moderate to challenging / 7 of 10 due to the altitude.
WHEN TO GO: Best from April to October
DAY TEMPERATURE: 15˚C to 25˚C / Night temperature: 4˚C to -10˚C
REMARK: 2-day acclimatization is required.
HIGHLIGHTS:
Rainbow Mountain (Vinicunca): Witness the stunning, multicolored layers of minerals that give this mountain its name, a true natural marvel and a photographer’s dream.
Ausangate Mountain: Marvel at the snow-capped peaks of one of the most sacred mountains in Andean mythology, revered for its spiritual significance.
Remote Villages: Experience authentic Andean culture by visiting isolated communities where traditional customs, clothing, and lifestyles have remained unchanged for centuries.
Turquoise Lagoons: Discover breathtaking glacial lakes, such as Lake Ausangatecocha, surrounded by dramatic scenery and serene beauty.
Rich Wildlife: Spot native animals like llamas, alpacas, vicuñas, and Andean condors as they roam freely along the rugged terrain.
Challenging yet Rewarding Trails: Conquer high-altitude passes that offer panoramic views and a profound sense of accomplishment.
Quiet and Less Crowded: Unlike other treks, this route provides a more tranquil experience, away from overly tourist-heavy paths, perfect for introspection and connection with nature.
IMPORTANT TIPS:
Acclimatization: Altitude sickness is a common challenge on this trek due to the high elevation. Spend a few days in Cusco or another high-altitude location prior to the trek to acclimatize properly.
Proper Gear: Pack appropriate trekking gear, including sturdy hiking boots, waterproof clothing, thermal layers, gloves, and a hat. The weather can change rapidly, and having suitable clothing will keep you comfortable throughout the journey.
Physical Fitness: The trek’s demanding nature requires a good level of fitness. Engage in cardiovascular exercises and strength training before the trek to build endurance and stamina.
Hydration and Nutrition: Staying hydrated is crucial at high altitudes. Carry sufficient water and consider using water purification tablets or a filter. Also, bring energy-rich snacks and meals to maintain your energy levels during long hiking days.
Respect Local Culture: Be mindful and respectful of local customs and traditions. Interact with local communities respectfully, and remember to seek permission before photographing people or their homes.
Leave No Trace: The pristine beauty of the Andes must be preserved. Follow the principles of “Leave No Trace” by carrying out all waste, minimizing campfire impacts, and respecting wildlife.
SHORT ITINERARY:
Day 1: Drive from Cusco to Phacchanta – Trek to Pachispata.
On the first day, we’ll drive from Cusco to Phacchanta in a comfortable car. Enjoy the breathtaking views along the way and get ready for a trek through Pacchanta to reach Pachispata Camp. The terrain is mostly mountainous but manageable, so reaching the camp shouldn’t be too difficult. Set up the tents and relax in the picturesque environment. Rest well for the next day of adventure.
Day 2: Trek from Pachispata to Upis Camp.
Embark on a journey from Pachispata to Upis Camp. Experience trekking through the base of Ausangate Mountain, with its stunning lagoons and magnificent views. Immerse yourself in the natural beauty of Peru. Don’t forget your camera for some amazing shots. Explore the Andes Mountains and marvel at their wonders.
Day 3: Trek From Upis to Ananta Camp.
Take on the challenging but rewarding trek from Upis to Ananta Camp. Hike through the high pass of 5000masl and be rewarded with breathtaking views of Ausangate Mountain, glaciers, and lagoons. Learn about the history and natural beauty of the region from our knowledgeable guides. Take breaks to rest and refuel along the way. Get ready for an adventure of a lifetime!
Day 4: Trek from Ananta Camp to Rainbow Mountain and then to Red Valley and Return to Cusco.
Start the 4th day with an early wake-up call and a delicious breakfast. Continue the journey from Ananta Camp to the iconic Rainbow Mountain and then to the Red Valley. Enjoy the stunning multicolored landscape before returning to Cusco. The trek is moderately challenging, but the views of the valley make it worth it!
Detailed Trek Itinerary
Detailed Itinerary for Ausangate Trek
The following Detailed Itinerary is a guideline that can be changed based on weather conditions, group preferences, and other factors.
1st Day.- Drive from Cusco to Phacchanta – Trek to Pachispata.
Your adventure begins with an early morning pickup from your Cusco hotel at 5:30 a.m. You’ll travel by car for approximately 3 hours to the charming village of Tinki, where you’ll have the opportunity to enjoy a hearty breakfast and gather any last-minute trekking essentials. From Tinki, the trip continues with a one-hour drive to the community of Phacchanta. Here, you can relax in the natural thermal hot springs and savor a delicious lunch prepared by our skilled cook, setting the tone for the incredible trek ahead.
After lunch, embark on a 3-hour trek through stunning mountain scenery, where you will be surrounded by the natural beauty of the Andes. The trail is adorned with striking lagoons that reflect the sky’s vibrant colors and is dotted with llamas and alpacas grazing peacefully along the path. Along the way, you’ll have the chance to capture the breathtaking beauty of Ausangate Mountain, a majestic peak that dominates the landscape. As the day transitions into evening, prepare for the cool nights along the trek by bundling up and enjoying the crisp mountain air. This is your opportunity to fully immerse yourself in the wonders of the outdoors and create unforgettable memories on this unique trekking adventure.
During the trek, our knowledgeable guide will share insights and stories about the local flora and fauna, as well as the history and culture of the Ausangate region. As you arrive in Pachispata, settle into your campsite and enjoy a hearty dinner under the stars.
TREK DETAILS:
Walking Distance: 7km
Hiking Time: 3:30 hours approximately
Trailhead Elevation: 4,010 meters
Difficulty: Moderate
Campsite Elevation: 4,260 meters
Accommodation: Camping tents
2nd Day.- Trek from Pachispata to Upis Camp.
After a good breakfast, we continue trekking through the majestic base of Ausangate Mountain. While the trail itself is not overly challenging, the altitude may bring cold weather, so layering up is advisable. Along the way, you will encounter picturesque local farms and herds of llamas and alpacas, adding charm and character to the breathtaking scenery.
With today’s hike considered easy, you will reach the Upis Campsite early. This camp provides a delightful resting place to admire an awe-inspiring view of the Ausangate Mountain from a different perspective. Upon arrival at Upis Camp, take advantage of the serene environment to relax and recharge. Enjoy the natural hot springs available at the site, which are perfect for soothing tired muscles and embracing the tranquility of the surroundings.
As the day ends, gather for a delicious dinner prepared by our talented cook. Share the day’s experiences and cherished moments with your fellow trekkers around the meal. Prepare for another exciting day amid the magnificent landscapes of the Ausangate region.
TREK DETAILS:
Walking Distance: 12km
Hiking hour: 5-6 hours roughly.
Difficulty: Easy to moderate.
Campsite Elevation: 4,350 meters
Accommodation: Camping tents
3rd Day.- Trek From Upis to Ananta Camp.
This day is particularly demanding due to the high altitude. Rise at 05:00 am to the invigorating aroma of coca tea or coffee delivered to your tent. Fuel up with a satisfying breakfast and prepare to hit the trail at 6:30 am. The first destination is the Arapa Pass (4,968m), reached in about 1.5 hours. From the pass, continue along undulating terrain for approximately one hour, offering scenic vistas along the way.
Afterward, descend for 1.5 hours to reach Pucaccocha, where a mouth-watering lunch awaits. Pucaccocha is a picturesque spot with a large lagoon teeming with wildlife, surrounded by majestic mountains. After lunch, trek for another 2 hours to the highest pass of the day, sitting at 5,050 meters above sea level. Although strenuous due to the altitude, the breathtaking views of Ausangate Mountain and the vibrant, colorful terrain make the effort entirely worthwhile.
Take plenty of time to rest, capture stunning photographs, and soak in the natural beauty before descending for 1.5 hours to reach Ananta Camp, located at 4,500 meters above sea level. Reflect on the day’s achievements and the dramatic landscapes of the Ausangate region. Enjoy a well-deserved dinner and rest in anticipation of the next leg of the trek.
The third day offers diverse landscapes ranging from towering mountain peaks to tranquil lagoons. It is an excellent opportunity to connect with nature, challenge yourself both physically and mentally, and immerse yourself in the awe-inspiring beauty of this remote region. The Ausangate trek truly showcases Peru’s magnificent landscapes and natural wonders.
TREK DETAILS:
Walking Distance: 16 km
Campsite Elevation: 4,500 meters
Hiking hour: 7-8 hours roughly
Difficulty: Moderate to difficult
Accommodation: Camping tents.
4th Day.- Trek from Ananta Camp to Rainbow Mountain and then to Red Valley and Return to Cusco.
The final day of the trek begins early, with an energizing start at 4:30 am after a satisfying breakfast. From Ananta Camp, ascend towards Warmisya Pass, situated at a lofty altitude of 5,100 meters above sea level (masl). From this elevated point, the trail unfolds with a 1.5-hour hike that leads to the breathtaking Rainbow Mountain, known locally as Vinicunca. Upon arrival, marvel at the astonishing array of natural colors that define this geological wonder. A brief descent of 30 minutes brings you to the tranquil shores of a picturesque lagoon, from where the trail gradually climbs back up to the mesmerizing viewpoint of Rainbow Mountain at 5,030 masl.
Here, take time to explore the area and capture stunning photographs of the vibrant landscapes. Depending on the weather and your trekking pace, spend 30 minutes to 1 hour absorbing the otherworldly scenery. Afterward, continue the adventure to the captivating Red Valley, a 30-minute trek away. The Red Valley features striking crimson-hued landscapes that beautifully complement the colorful vistas of Rainbow Mountain. Take in the unique environment, reflect on the awe-inspiring views, and document this incredible experience with photographs.
After immersing yourself in the beauty of the Red Valley, begin your descent towards the bus station. There, enjoy a hearty final lunch before bidding farewell to the dedicated horseman and chef who supported the trek. Following this, board the van for the return to Cusco. The ride back provides a much-needed opportunity to relax and reflect on the unforgettable experiences of the trek. Arrive at your hotel around 3:30 pm, marking the conclusion of an incredible adventure into the breathtaking natural landscapes of Peru.
TREK DETAILS:
Walking Distance: 6 km
Highest Elevation: 5,100 masl
Hiking hour: 3 hours roughly
Difficulty: Moderate
ADDITIONAL CONTENT:
Rainbow Mountain and Red Valley are top tourist destinations in Peru, attracting travelers worldwide. Located in the Andes Mountains, these sites offer a unique and challenging trekking experience.
A highlight of the trek is reaching Warmisya Pass at 5,100 masl, which, despite its challenging altitude, provides breathtaking views.
Rainbow Mountain is known for its colorful sedimentary stripes, while Red Valley boasts intense red hues from iron oxide minerals. These vibrant colors result from geological processes over millions of years.
Additionally, these areas hold cultural significance for local Andean communities, considered sacred and home to powerful spirits. Respect the culture and traditions as you trek through these lands.
Inclusion & Exclusion
What’s Included in the Ausangate Trek
Pre-Trek Briefing: Get prepared with an informational session to make the most out of your adventure.
Hotel Pickup: Start your journey without a hitch as we pick you up directly from your hotel on the morning of your departure.
Private Transport: Enjoy a comfortable ride from Cusco to Pacchanta (the trailhead) and a hassle-free return at the end of your trek.
Entry Fee: Your ticket to explore the majestic Ausangate Mountain is covered, letting you focus on the experience.
Professional Guide: Our friendly, knowledgeable guides speak English, Quechua, and Spanish. For groups larger than eight, an assistant guide will join to ensure everyone is well-supported.
Spacious Tents: Rest easy in a spacious tent designed for two people, offering plenty of room for comfort and backpack storage.
Thermarest Mats: Sleep comfortably with our high-quality Thermarest mats.
Culinary Team: Relish delicious meals prepared by our experienced cooks. Larger groups will also have assistant cooks to maintain high service standards.
Hearty Meals: Savor diverse meals as outlined in the itinerary, with vegetarian options available. Our chefs craft dishes blending Western favorites and Peruvian specialties—feel free to express any dietary preferences to your guide or cook.
Hygienic Practices: Salads are thoroughly washed in boiled water for your safety.
Horse Support: Horses and horsemen will manage all camping equipment, food, and kitchen supplies. You’ll receive duffel bags during your briefing for personal items, with up to 7 kg (15 lbs) per person.
Emergency Assistance Horse: If you’re feeling under the weather or need a slower pace, an emergency horse is available to ride.
Dining and Kitchen Tents: Enjoy your meals in a dining tent equipped with camp tables and chairs. Our cooks have a well-equipped kitchen tent to prepare your meals.
Crew Accommodation: Our staff are well taken care of, with their tents, sleeping bags, and meals.
First Aid Kit: We’re prepared with a comprehensive first aid kit, including an emergency oxygen bottle to ensure your safety, although blister treatments, as known in Western countries, are not included.
What’s Not Included
Sleeping Bag: Don’t own a sleeping bag? No worries—rent one at our office for just $30 for the entire trek.
Crew Tips: While tipping is optional, it’s a lovely way to show appreciation to your guide, cook, and horseman.
Optional Extras
For extra comfort and convenience, consider these add-ons. Contact your Travel Consultant for current rates.
Extra Riding Horse: Enhance your journey by hiring an extra horse for personal riding.
Sleeping Bag for Cold Nights: Rent a super cozy sleeping bag rated for –10°C.
Walking Sticks: Opt for lightweight aluminum walking sticks—two are recommended for more challenging hikes.
Single Tent Supplement: If you prefer not to share a tent, secure your privacy for an additional $30 for the entire trek.
Packing List
Essential Gear for Your Ausangate Trek Adventure
Ready to embark on the breathtaking Ausangate Trek? Here’s a checklist to ensure you’re fully prepared for this incredible journey:
Sleeping Bag: Ensure restful nights in the mountains by renting a snug sleeping bag from the SUNRISE office, tailored for chilly Andean evenings.
Water Supply: Stay hydrated with a dependable bottle of mineral water.
Rain Gear: Prepare for unpredictable weather with robust rain gear, or purchase a handy plastic poncho in Cusco.
Sturdy Footwear: Protect your feet with high-quality hiking boots suitable for rugged terrains.
Layered Clothing: Bring layers for varying temperatures, including a cozy jacket, t-shirts, trousers, a protective sun hat, and a warm wool hat.
Lighting: A reliable flashlight is essential for night-time visibility.
Sun Protection: To guard against intense, high-altitude rays, apply generous amounts of sunblock.
Insect Defense: Keep pesky insects at bay with an effective repellent.
Basic Necessities: Don’t forget toilet paper and a garbage bag for your convenience.
Personal Hygiene: Pack a compact towel and a swimsuit if you choose to indulge in a hot springs dip.
Photography Equipment: Capture stunning landscapes with your camera, and don’t forget extra film and batteries.
Trekking Snacks: Fuel your adventure with snacks, chocolates, and energy bars to stay energized.
Emergency Funds: Carry some cash for unforeseen circumstances.
Trekking Pole: Consider bringing a walking stick for additional stability.
Upon arrival, you’ll be provided a duffel bag at your briefing to store these essentials, conveniently transported by horses throughout the thrilling 4-day trek.
Book now to secure your spot on this unforgettable adventure and experience the magic of the Andes like never before!
Our Staff
OUR STAFF FOR 4-DAY AUSANGATE TREK:
Our team of expert guides and support staff plays a crucial role in ensuring your 4-day Ausangate Trek is unforgettable and enriching. Each member is dedicated to providing exceptional service and sharing their profound knowledge of the region, ensuring your journey through the Peruvian Andes is both safe and enlightening.
GUIDES:
Our experienced guides are fluent in multiple languages and are passionate about the history, culture, and natural beauty of the Ausangate region. They are well-trained in high-altitude trekking and first aid, offering insights into the local flora, fauna, and geological formations, as well as fascinating stories about the significance of the mountains to Andean cultures. They are also skilled in navigating the trekking route, ensuring your safety and a smooth journey. With their expertise, you will not only conquer the physical challenges of the trek but also gain a deeper understanding and appreciation of this mystical landscape.
COOKS:
Our talented cooks will keep you energized with delicious, nutritious meals prepared from fresh, local ingredients. They can cater to various dietary restrictions and preferences, ensuring that everyone enjoys a hearty meal after a day of trekking. The dishes they create not only provide the necessary sustenance for rigorous outdoor activities but also give you a taste of authentic Peruvian cuisine. From energizing breakfasts to satisfying dinners, our cooks dedicate themselves to making each meal a delightful experience, enhancing the overall enjoyment of your trekking adventure.
HORSEMEN:
In addition to our porters, we employ skilled horsemen who manage our pack animals, ensuring that your luggage and supplies are transported safely across the challenging terrain. These horsemen are not only adept at handling the animals but are also deeply knowledgeable about the local traditions and landscape. They are always happy to share their experiences and insights with you, adding a unique cultural dimension to your trek. With our dedicated staff at your side, you can fully immerse yourself in the breathtaking beauty and rich culture of the Ausangate region, knowing that every detail is being expertly managed. So, leave your worries behind and let us take care of everything as you embark on the journey of a lifetime.
Essential Info
Essential Information about the 4-Day Ausangate Trek
Arrival in Cusco:
Upon arrival in Cusco, our representative will welcome you and escort you to your hotel, a quick 20-minute drive away. They will assist with check-in and provide an overview of your adventure. Use your free time to explore Cusco, gather supplies, and prepare for the trek.
The Briefing:
Join us for a 6:30 PM briefing at our office or your hotel. You’ll receive essential information about the trek, including daily schedules, altitude management, and necessary gear. We’ll also offer physical preparation tips. Our guide will be available for any questions.
About the Duffle Bag:
Our package includes a spacious duffel bag for personal items, transported by pack horses. Carry a compact backpack with essentials such as water, snacks, a camera, rain gear, sunscreen, insect repellent, and medications.
Luggage Storage:
We provide secure luggage storage at our office or your hotel during the trek. Duffle bags for essential gear are provided, allowing you to trek unburdened. Your main luggage will be safely stored.
About Altitude:
Cusco is at 3,400 meters (11,154 feet), leading to potential altitude sickness. Take it slow, avoid alcohol and caffeine, stay hydrated, and eat light meals. If symptoms persist, seek medical attention. Proper acclimatization is key.
Temperature for Trekking:
Prepare for varying weather conditions on the trek. Night temperatures can drop to around 20°F/-7°C, while daytime temperatures can range from 60-75°F/15-24°C. Pack layers, sun protection, and waterproof outerwear. Check the weather forecast before departure.
Travel Insurance:
Travel insurance is essential, covering emergencies, luggage issues, and flight cancellations. Ensure you have comprehensive coverage for peace of mind.
Tipping the Staff:
Tipping the “SUNRISE PERU TREK” staff is appreciated and encourages excellent service. While not mandatory, tipping reflects the quality and duration of your trip. Your tip acknowledges their efforts in making your trek unforgettable.
FAQ
Ausangate Trekking FAQs
How to Book This Tour with SPT Travel & Tours?
Excited for an unparalleled adventure on the 4-day Ausangate Trek with SPT Travel & Tours? Booking your trip is both easy and straightforward:
1.- Click the “Book Now” button.
2.- Select your desired departure date and specify the number of travelers.
3.- We will check availability and send you a confirmation email with all your reservation details.
4.- Provide the following information for each traveler:
Full name (as per passport)
Nationality
Gender
Passport number
Date of birth (dd/mm/yyyy)
When Do We Pay the Balance?
You can settle the balance upon arriving in Cusco. Payment can be made in cash in either US dollars or Peruvian Soles, utilizing the current exchange rate. If you’d prefer to use PayPal, please note there is a 7% fee to cover bank charges. To avoid these additional fees, we recommend paying in cash.
How is the 4-day Ausangate Trek?
The 4-day Ausangate Trek is a meticulously supported journey, accompanied by our adept guides, skilled cooks, and diligent porters. A horse will carry your items in a duffel bag, allowing you to carry a light daypack with essentials such as water and a camera. Each night, our team will set up camps featuring comfortable tents, mattresses, and sleeping bags. Delight in hot, sumptuous meals prepared by our cooks and unwind in a cozy dining area after each day’s hike.
How Much Do We Walk Each Day?
Anticipate walking approximately 4-5 hours daily on relatively gentle terrain during the 4-day Ausangate Trek. Certain sections will be more demanding, extending to 6-8 hours, with moderate to difficult trekking along the magnificent rocky ridges of Ausangate’s high peaks.
Are You a Licensed Trekking Agency?
Absolutely! SUNRISE PERU TREK is a fully accredited and registered trekking agency. We are recognized by the Government of Peru for our commitment to nature conservation and responsible tourism. For more details or to review our legal documents, please click here.
How Can I Get Drinking Water During the 4-day Ausangate Trek?
You’ll have multiple options for safe drinking water throughout the trek. Bottled water can be purchased at various camps, or you can use water purification tablets with fresh spring water. Our staff also supplies boiled water treated with potassium permanganate or iodine to ensure it’s completely safe for drinking.
How is the Accommodation at Night?
Accommodation during the 4-day Ausangate Trek consists of shared tents. Typically, we provide one 4-person tent for every two travelers, complete with foam mattresses. Don’t forget to bring your sleeping bag, or you can rent one from our office.
What Kind of Trekking Boots Do I Need?
Comfortable and robust trekking boots are essential. Given the possibility of encountering snow in high-altitude passes, be prepared for diverse conditions. Opt for durable boots with thick soles (preferably Vibram) that offer strong ankle support. Whether leather or synthetic, choose the type that feels most comfortable for you.
Do I Need Travel Insurance?
We highly recommend securing travel insurance to cover emergency flights, medical expenses, and theft. Typically, insurance premiums are under US$100 for a few weeks, providing peace of mind for adventurous travelers. Keep all receipts for insurance claims and promptly report any lost or stolen items to local authorities.
How to Prepare for Altitude
Acclimatizing to high altitudes is crucial for a safe and enjoyable trek. Spend a few days in higher altitude areas before your journey to help your body adapt. Stay hydrated by drinking at least three to four liters of water daily, as dehydration can exacerbate altitude sickness. Maintain a diet rich in carbohydrates to sustain energy levels. Be vigilant of altitude sickness symptoms, such as headaches, nausea, and fatigue, and address them promptly. These precautions will help you minimize risks and maximize your trekking experience in Peru.
Additional info About 4-Day Ausangate Trek and Rainbow Mountain
Trek Description
Experience the 4-Day Ausangate Trek and Rainbow Mountain
Dive into an exhilarating adventure through the majestic Andes with our fully-supported trek, tailor-made to turn your Peru vacation into a series of unforgettable memories. Commencing in Phacchanta, this scenic trail navigates through awe-inspiring Andean landscapes, culminating at the vibrant Rainbow Mountain in Chillihuani.
The 4-Day Ausangate Trek epitomizes the ultimate Peruvian adventure. Walk along meticulously maintained paths around the imposing Ausangate massif, taking in breathtaking vistas of snow-dusted peaks, crystal-clear turquoise lakes, and imposing glaciers. Marvel at the sight of llamas and alpacas grazing in their natural habitat and experience the allure of traditional villages with their distinctive attire.
Face the challenge of high altitudes and crisp temperatures while immersing yourself in Quechua traditions. This trek offers a captivating exploration of authentic Andean life and a deep dive into rich cultural heritage. Ideal for those yearning for a distinctive, off-the-beaten-path Peruvian trek.
Why travelers choose this Trek
Why This 4-day Ausangate Trek?
Travelers are irresistibly drawn to the all-encompassing allure of the 4-day Ausangate Trek. It’s an exceptional option for first-time visitors to Peru, removing the hassle of logistical planning. Our all-inclusive package covers transportation, meals, guides, and accommodations, ensuring a smooth and stress-free adventure. With every detail expertly orchestrated, you can completely immerse yourself in the mesmerizing landscapes and rich cultural interactions. Whether you’re an experienced trekker or exploring Peru for the first time, this beautifully organized journey through the Andes promises an indelible experience.
All-inclusive Tour
All-inclusive Tour
Opt for our all-inclusive tour for an extraordinary 4-day Ausangate Trek adventure. Enjoy hassle-free transfers by private vehicle, ensuring a comfortable journey. Our itinerary is meticulously planned, so you never have to fret over logistics. Entry to all breathtaking sites included in the trek is covered. Our seasoned guides prioritize your safety and enrich your understanding of the terrain, culture, and history along the way.
The trek isn’t solely about the journey; it’s about comfort too. We provide premium camping gear for warm nights beneath the Andean stars. Relish nutritious meals prepared to keep you energized throughout the trek. Horses are available for carrying gear or as riding companions, making the trek more manageable. Join us for this unique, all-inclusive adventure that seamlessly blends trekking, cultural immersion, and comfort.
Departure and return
Departure and Return
Experience a seamless start and finish to your exhilarating 4-day Ausangate Trek. Our dedicated team will pick you up from your hotel in Cusco, setting the stage for an incredible adventure. Upon completion of the trek, we ensure a comfortable return drop-off at your Cusco hotel. This streamlined service allows you to fully immerse yourself in the experience without the hassle of travel logistics.
Cancellation Policy
Cancellation Policy
Please be aware that the 4-day Ausangate Trek is non-refundable and non-changeable under any circumstances. In case of cancellation or modification requests, the amount paid will not be refunded. Carefully consider your travel plans to ensure they align with the trek dates before making a reservation. This policy enables us to efficiently manage resources and logistics, ensuring a smooth and memorable experience for all participants.
When to Trek Rainbow Mountain and Red Valley Trek
Best time to do the 4-day Ausangate Trek
The ideal time to embark on the 4-day Ausangate Trek is from May to October, the dry season in the Andes. This period boasts sunnier weather and clearer skies, allowing you to fully enjoy the stunning landscapes. June to August are particularly dry, but also correspond to peak season, bringing more visitors to areas like Cusco, Machu Picchu, and the Inca Trail.
The 4-day Ausangate Trek offers a special opportunity to dodge crowds year-round, even during peak season. Daytime temperatures can range from 10-20°C on sunny days, dipping to 05-10°C without sunlight. At high-altitude campsites, temperatures drop drastically in the afternoons and especially at night, plummeting to -10°C or lower during the dry season. Packing warm clothing is essential. The rainy season, from November to April, with the heaviest rains from January to March, can lead to road closures. For the best experience, aim for the dry season or the shoulder months of April and October.